Tai Chi

Tai Chi

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

Self Lymphatic Therapy

In-person Program Join Julia to learn Self Lymphatic Therapy for the head and neck. She will guide you through simple techniques to stimulate lymphatic flow and promote healing. This workshop...

Tai Chi

Tai Chi

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...