Events for August 19, 2024

Events Search and Views Navigation

Event Views Navigation

Today

AdobeStock_214419069-Tai-Chi

Tai Chi

Tai Chi

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can...

Acupressure

Acupressure Workshop

with Donnielle James, L.Ac. Virtual Format Learn how to integrate acupressure points into your daily self-care. Through hands-on demonstrations, you will learn techniques that help increase relaxation, decrease anxiety and...