with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. This workshop will be in English and español. Please reserve your spot today for this fun and in-person workshop.
In-person Format Please join us to relax and replenish every nerve and cell in your body. More details coming soon. We will serve a continental breakfast and light lunch Space is limited, so please register today and join us to nourish your mind, body, and spirit with this experience.
WeSPARK Kids Group is for children ages 4-12 who have a loved one with cancer or who have lost a loved one to cancer. Children are encouraged to explore their feelings through games, art projects and fun activities. We also incorporated mindfulness and relaxation techniques to help your children cope with stress and anxiety. If...
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in May. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
With Christo Pellani Virtual Format Release stress, Revitalize the Body & Harmonize the Energy Field Join Christo for an experiential play-shop provides powerful self-healing techniques to vitalize and energize your body while calming and focusing your mind. Musical instruments tuned to Pentatonic scales and natural ambient/environmental sounds effectively harmonize the organs, energy centers called chakras,...
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
In-person Program Join Julia to learn Self Lymphatic Therapy for the head and neck. She will guide you through simple techniques to stimulate lymphatic flow and promote healing. This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and...
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. This workshop will be in English and español. Please reserve your spot today for this fun and in-person workshop.
Creativity Unleashed In-person Format Join us in July to unleash creativity and cultivate your well being.We will serve a light & healthy lunch Space is limited, so please register today and join us to nourish your mind, body, and spirit with this experience.
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
