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In-Person Format Spooktacular Halloween Bash A fun Halloween community gathering for WeSPARK registered guests and their children! A festive gathering featuring a potluck, costumes, a little trick-or-treating, and plenty of time to connect and enjoy the company of others in your community. Dress up in your favorite costume, bring a dish to share, and join... |
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with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,... |
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