Calendar of Events
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2 events,
Summer Potluck
Summer Potluck
In-Person Format July 29 Please join us for a Summer Potluck and the opportunity to share great food with your community. Everyone is welcome, so please bring a favorite dish...
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1 event,
Intro to Yoga Nidra
Intro to Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
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1 event,
Intro to Yoga Nidra
Intro to Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
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2 events,
Paint & Play
Paint & Play
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting,...
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Country Line Dance
Country Line Dance
with Kathy Levyn In-person Format Please join Kathy for a dose of line dancing and country music. No experience is necessary. Wear comfortable clothes and shoes and immerse yourself in...
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1 event,
Strengthen & Stretch
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
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Beyond Cancer
Beyond Cancer
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect...
1 event,
Intro to Yoga Nidra
Intro to Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
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2 events,
Acupressure Workshop
Acupressure Workshop
with Donnielle James, L.Ac. Virtual Format Learn how to integrate acupressure points into your daily self-care. Through hands-on demonstrations, you will learn techniques that help increase relaxation, decrease anxiety and...
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Healing Harmony
Healing Harmony
With Christo Pellani Virtual Format Qi Gong & Sound Therapy Experience the combination of gentle Qi Gong movements and the calming resonance of sound therapy. Healing Harmony will help balance...
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Creative Coping Workshop
Creative Coping Workshop
with Jessica M. Fernandez, PSY.D, LMFT In-person Format During this art therapy workshop, learn how art can enhance mental health, resilience, and wellness. You will also have an opportunity to...
