• Belly Dance

    with Maryam Faresh on Zoom Join us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements, emphasizing posture and fluidity of movement....

  • Expressive Writing = Emotional Health Workshop

    With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...

  • Vitalize & Harmonize

    Elements/ Organs/ Emotions and Sound Healing With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find...

  • Yoga Nidra

    Yoga Nidra

    with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...

  • Blood Cancer United y recursos para usted

    con Andrea Chirno, MS en Zoom ¡Únase a nosotros en una sesión informativa con Blood Cancer United! Aprendamos sobre los cánceres de sangre y sus síntomas, así como sobre los...

  • Yoga Nidra

    Yoga Nidra

    with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...

  • Yoga Nidra

    Yoga Nidra

    with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...