Self-Care Through Lymphatic Health
Last Monday of the month at 11 AM
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Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate...
Guided Imagery
with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series in January with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Please reserve your spot today.
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, January 6, 13, 20 and 27. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate in this...
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate...
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, January 6, 13, 20 and 27. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate in this...
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate...
Sesión de Baño de Sonido
con Andrea Ramitez Únase a Andrea Ramirez para una Sesión de Baño de Sonido el 15 de enero. Un baño de sonido es la forma de meditación suave pero poderosa que alivia el estrés, la ansiedad y permite que su cuerpo y mente estén tranquilos y recargados. Andrea es una sanadora de sonido certificada a...
Art Therapy Workshop
with Jessica Torres, PSY.D, LMFT Join Jessica for an evening of creativity and connecting with our community. In January, we will work on vision boards to reflect on your past accomplishments and set goals for the new year. Please reserve your spot today.
Guided Imagery
with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Please reserve your spot today.
