With Andrea RamirezJoin Andrea Ramirez, a certified sound healer through the Academy of Sound Healing. Sound baths sessions can help calm your body and mind, reduce stress, reduce anxiety and improve sleep.Remember to wear comfortable clothes, avoid a heavy meal before and drink plenty of water.This session will be available in-person and via Zoom. If...
With David Richman Join David Richman for a creative writing workshop on Wednesday, April 13. David Richman is a speaker, author and teacher of creative writing. This creative writing workshop provides a foundation to begin or continue your writing journey. You'll learn about knowing your audience, writing practices, the basics of structure and flow, and...
with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Please reserve your spot today.
Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements. This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early...
with Sharon Brock. Join Sharon Brock, mindfulness facilitator, as she shares her experience with cancer and "The LOVEE Method," a comprehensive wellness tool for emotional resilience. LOVEE stands for Label, Observe, Value, Embrace and Equanimity. At this talk, Sharon will focus on Embrace. This in-person program requires pre-registration and proof of full vaccination. Please register...
Last Monday of the month at 11 AM
RSVP Required
with Holly Feneht Join Holly on April 26 for our Jewelry Making Workshop to create a a bracelet or a mask holder necklace. Every guest will have the opportunity to make one piece. As usual, participants do not need prior experience to attend this fun workshop. Please reserve your spot today.
con Luisa F. Sabogal, RD formato - en persona y virtual Únase a nosotros para aprender métodos de alimentación saludables para mantener su nutrición equilibrada durante y después del cáncer. Luisa F. Sabogal, dietista registrada de UCLA Health, también compartirá los alimentos recomendados para prevenir el cáncer. Todos son invitados a este taller comunitario...
with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Please reserve your spot today.
with Jessica Torres, PSY.D, LMFT In-Person Only Join Jessica for an evening of creativity and connecting with our community. This month for our Mother's Day Edition, Jessica talk about inspirational stones and how to create them. No prior experience required. Please reserve your spot today. This in-person workshop requires proof vaccination.
