Event Series Self-Care Through Lymphatic Health

Self-Care Through Lymphatic Health

Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements. This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early...

The LOVEE Method: Embrace

with Sharon Brock. Join Sharon Brock, mindfulness facilitator, as she shares her experience with cancer and "The LOVEE Method," a comprehensive wellness tool for emotional resilience. LOVEE stands for Label, Observe, Value, Embrace and Equanimity. At this talk, Sharon will focus on Embrace. This in-person program requires pre-registration and proof of full vaccination. Please register...

Jewelry Making Workshop April 2022

with Holly Feneht Join Holly on April 26 for our Jewelry Making Workshop to create a a bracelet or a mask holder necklace. Every guest will have the opportunity to make one piece. As usual, participants do not need prior experience to attend this fun workshop.   Please reserve your spot today.

Los Estudios Clinicos en el Cuidado del Cáncer: Que Debe Saber

con Luisa F. Sabogal, RD formato - en persona y virtual   Únase a nosotros para aprender métodos de alimentación saludables para mantener su nutrición equilibrada durante y después del cáncer. Luisa F. Sabogal, dietista registrada de UCLA Health, también compartirá los alimentos recomendados para prevenir el cáncer.   Todos son invitados a este taller comunitario...

Guided Imagery on Thursday

with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.   Please reserve your spot today.

Art Therapy Workshop: May

with Jessica Torres, PSY.D, LMFT In-Person Only Join Jessica for an evening of creativity and connecting with our community. This month for our Mother's Day Edition, Jessica talk about inspirational stones and how to create them. No prior experience required. Please reserve your spot today. This in-person workshop requires proof vaccination.

Guided Imagery on Thursday

with Clarissa Tu, Certified Hypnotherapist Virtual Format Join our Guided Imagery series with Clarrisa Thursdays on at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.   Please reserve your spot today.

Nutrición Para El Cuidado Del Cáncer: Taller de Consejería Nutricional

con Luisa F. Sabogal formato en persona y virtual Únase a nosotros para aprender métodos de alimentación saludables para mantener su nutrición equilibrada durante y después del cáncer. Luisa F. Sabogal, dietista registrada de UCLA Health, también compartirá los alimentos recomendados para prevenir el cáncer. Todos son invitados a este taller comunitario y gratuito. La...

Taller de Arteterapia

con Jessica Torres, Psy.D, LMFT en persona Únase a Jessica para una tarde de creatividad mientras se conecta con nuestra comunidad. Este mes para nuestra edición para el Día de la Madre, Jessica te muestra cómo pintar piedras inspiradoras. No es necesaria experiencia previa en pintura. La participación en persona requiere prueba de vacunación completa.

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