Self-Care Through Lymphatic Health

Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements. This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early...

Event Series Guided Imagery

Guided Imagery

with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series with Clarrisa Thursdays on March 3, 17 & 31 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.   Please reserve your spot today.

Guided Imagery

with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series with Clarrisa Thursdays on March 3, 24 & 31 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.   Please reserve your spot today.

Event Series Self-Care Through Lymphatic Health

Self-Care Through Lymphatic Health

Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements. This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early...

Event Series Guided Imagery

Guided Imagery

with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series with Clarrisa Thursdays on March 3, 17 & 31 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.   Please reserve your spot today.

Managing Your Credit

Join WeSPARK's financial expert, Leela Woods, for Managing Your Credit workshop. A cancer diagnosis may often disrupt financial well-being. Participants will have an opportunity to expand their financial literacy and learn essential tools to maintain a good credit score. This workshop is interactive and there will be an opportunity to get answers to all your...

Healing Sound Bath

With Andrea RamirezJoin Andrea Ramirez, a certified sound healer through the Academy of Sound Healing. Sound baths sessions can help calm your body and mind, reduce stress, reduce anxiety and improve sleep.Remember to wear comfortable clothes, avoid a heavy meal before and drink plenty of water.This session will be available in-person and via Zoom. If...

Expressive Writing = Emotional Health Workshop

With David Richman Join David Richman for a creative writing workshop on Wednesday, April 13. David Richman is a speaker, author and teacher of creative writing. This creative writing workshop provides a foundation to begin or continue your writing journey. You'll learn about knowing your audience, writing practices, the basics of structure and flow, and...

Guided Imagery on Thursday

with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.   Please reserve your spot today.

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