With Andrea Chirno, MS In-person or on Zoom Join us for an information session with Blood Cancer United! Let's learn about blood cancers and their symptoms, and about the helpful resources they offer for individuals and families affected by these illnesses. It's a great chance to ask any questions you might have in a supportive,...

with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...