7 events found.
Week of Events
Monday, April 24, 2023
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April 24, 2023 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Tuesday, April 25, 2023
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April 25, 2023 -Dance Workshop
Dance Workshop
with Azucena Ortiz Virtual Format Join us for Dance workshop with Azucena Ortiz from Critical Mass Dance Company. . Registration is required to participate in this movement practice.
Wednesday, April 26, 2023
No events on this day.
Thursday, April 27, 2023
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April 27, 2023 -Strengthen & Stretch
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April 27, 2023 -Convivio y Comunidad
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
Convivio y Comunidad
In-person Acompáñenos para Convivio y Communidad una comida organizada por nuestro grupo de apoyo. Todos son bienvenidos. Por favor traiga un plato que gustaría compartir con el grupo. Regístrese ahora para reservar su lugar para este programa en persona.
Friday, April 28, 2023
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April 28, 2023 -Healing Guided Imagery
Healing Guided Imagery
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in April. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
Saturday, April 29, 2023
No events on this day.
Sunday, April 30, 2023
No events on this day.
