7 events found.
Week of Events
Monday, May 8, 2023
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May 8, 2023 -Tai Chi
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May 8, 2023 -Your Life, Your Decision: End-of-Life-Options
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Your Life, Your Decision: End-of-Life-Options
With Karen Morin, RN In-person & Virtual Formats Join Karen to get an understanding of California's end-of-life options. This frank discussion will provide an overview of what you and your loved ones should know about end-of-life options, advance directives, and getting what you want and need from physicians and family. This is a free community...
Tuesday, May 9, 2023
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May 9, 2023 -Kids Group
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May 9, 2023 -Expressive Writing = Emotional Health Workshop
Kids Group
WeSPARK Kids Group is for children ages 4-12 who have a loved one with cancer or who have lost a loved one to cancer. Children are encouraged to explore their feelings through games, art projects and fun activities. We also incorporated mindfulness and relaxation techniques to help your children cope with stress and anxiety. If...
Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community. Please register early...
Wednesday, May 10, 2023
No events on this day.
Thursday, May 11, 2023
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May 11, 2023 -Jewelry Making Workshop
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May 11, 2023 -Strengthen & Stretch
Jewelry Making Workshop
In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Participants do not need prior experience to attend this fun workshop Please reserve your spot today.
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate. This in-person class requires proof...
Friday, May 12, 2023
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May 12, 2023 -Healing Guided Imagery
Healing Guided Imagery
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in May. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
Saturday, May 13, 2023
No events on this day.
Sunday, May 14, 2023
No events on this day.
