Week of Events
Monday, October 2, 2023
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October 2, 2023 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Tuesday, October 3, 2023
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October 3, 2023 -Teens & Tweens Group
Teens & Tweens Group
This supportive group is for tweens and teens ages 11-17 who have a loved one with cancer or who have lost one to cancer..
Wednesday, October 4, 2023
Thursday, October 5, 2023
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October 5, 2023 -Strengthen & Stretch
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate.
Friday, October 6, 2023
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October 6, 2023 -Reiki Guided Imagery
Reiki Guided Imagery
Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony.
Saturday, October 7, 2023
No events on this day.
Sunday, October 8, 2023
No events on this day.
