7 events found.
Week of Events
Monday, February 24, 2025
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February 24, 2025 -Tai Chi
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February 24, 2025 -Grupo de Apoyo en español
Tai Chi
with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve...
Grupo de Apoyo en español
En persona o Zoom Usted no está solo, venga y hable con otras familias en la comunidad hispana que también están pasando por lo mismo. Venga con preguntas. Obtenga recursos. Pacientes con cáncer, miembros de la familia, y cuidadores. ¡Todos son bienvenidos!
Tuesday, February 25, 2025
No events on this day.
Wednesday, February 26, 2025
No events on this day.
Thursday, February 27, 2025
No events on this day.
Friday, February 28, 2025
No events on this day.
Saturday, March 1, 2025
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March 1, 2025 -Yoga Nidra
Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
Sunday, March 2, 2025
No events on this day.
