with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...
Self-love and Compassion on Zoom With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. Please reserve your spot for Beyond Cancer by calling 818.906.3022 or emailing us...
con Andrea Chirno, MS en Zoom ¡Únase a nosotros en una sesión informativa con Blood Cancer United! Aprendamos sobre los cánceres de sangre y sus síntomas, así como sobre los recursos útiles que ofrecen a las personas y familias afectadas por estas enfermedades. ¡Es una excelente oportunidad para hacer preguntas en un programa comunitario GRATUITO...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative Hypnotherapy, Yoga, Meditation,...
An Open Conversation In-person or Zoom With Leila Costa, LMFT Join Leila for an open and supportive conversation on ways to care for your children while navigating a cancer diagnosis—without losing sight of your own needs. All parents are invited to take part in this thoughtful, caring discussion. Please reserve your spot for Parenting with...
with Dr. Anne Katz, PhD, RN, FAAN Virtual Format Please join Dr. Anne Katz for an informative conversation on sexual health and cancer. This talk and Q&A is a free community conversation; everyone is invited to this virtual event. Topics covered will include: Understanding the emotional and psychological effects of cancer on sexuality. Addressing physical...
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting, can help with stress and anxiety and improve an individual's mood. This creative workshop will be in English and español and offers new projects and...
In-person or Zoom Lauren Maher (LMFT) Learn how anxiety can affect your thoughts, body, and nervous system, and build a practical toolbox to manage it. Through cognitive therapy, breathwork, grounding techniques, and gentle yoga therapy, you’ll build a toolkit of simple skills you can use in your everyday life. There will be an opportunity to...
Is it for me? with Ziva D. Cooper, PhD - Director, UCLA Center for Cannabis and Cannabinoids and Richard T. Lee, M.D., FASCO - City of Hope Comprehensive Cancer Center In-person or on Zoom Curious about medical cannabis and whether it may help you or a loved one? Join us for an informative discussion on...
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community. Participants can begin or continue their writing journey. No experience is required. All are welcome but you must...
