with Azucena Ortiz Virtual Format Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, September 8, 15, 22 and 29. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate...
with Azucena Ortiz Virtual Format Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, September 8, 15, 22 and 29. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate...
with Azucena Ortiz Virtual Format Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, September 8, 15, 22 and 29. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate...
How to Get Through It: A Discussion with Rabbi Feinstein In-Person Format Rabbi Edward Feinstein, a two-time cancer survivor, will be sharing his cancer story and insight on getting "through it." Join us for an afternoon of inspirational and humorous conversation with Rabbi Feinstein. WeSPARK guests will have the opportunity to ask questions, share and...
with Jessica Torres, PSY.D, LMFT In-person Format Join Jessica for an afternoon of creativity and connecting with your community. Our theme for November is Dia De Los Muertos and we'll be creating a community altar. Participants should bring photos of deceased loved ones to include in the project This workshop will be in English and...
Our Center will be closed for the holidays. We will be closed December 23 to January 2. We look forward to seeing you again on Tuesday, January 3, 2023.
with Lauren Maher, MA, LMFT In-person Format Join Jessica for Setting Intentions for the New Year: A Journaling Workshop. Join Lauren Maher, for Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being Workshop. Participants will learn the principles of breathwork and mindfulness and how to use them to cultivate inner peace and well-being. This workshop will...
In-person Format in Partnership with UCLA Gyn Oncology Survivorship Program Please join us for Hair We Grow Again, Hair Care for Life After Cancer Treatment, an honest, interactive conversation about everything you wanted to know about hair after you've had cancer treatment. After the educational program, we will break up into small groups for individualized...
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery, in April. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
In-person Format Please join us for Cultivating Wellness to relax and replenish every nerve and cell in your body. More details coming soon. We will serve a continental breakfast and light lunch Space is limited, so please register today and join us to nourish your mind, body, and spirit with this experience.
