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  • Acupressure Workshop

    with Donnielle James, L.Ac. Virtual Format Learn how to integrate acupressure points into your daily self-care. Through hands-on demonstrations, you will learn techniques that help increase relaxation, decrease anxiety and...

  • Paint & Play

    with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities, such as painting,...

  • Crowning Glory

    In-person Format in Partnership with My Fairy Godfathers® Foundation Crowning Glory: Helping You Feel Beautiful is a program in partnership with My Fairy Godfathers® Foundation. As a participant, you will...

  • Gentle Zumba

    with Tynlee Jones In-person Format Get moving with Gentle Zumba, a low-impact session that gently combines dance and exercise to improve your mood, flexibility, and overall well-being. .

  • Expressive Writing = Emotional Health Workshop

    With David Richman Virtual Format Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...

  • Paint & Play

    with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities, such as painting,...

  • Vitalize & Harmonize

    With Christo Pellani Virtual Format Stretch, Strengthen, Balance & Meridians Join Christo for Vitalize & Harmonize: Qi Gong and Sound Therapy. In 2025, we introduce this program as part of...

  • Star Signs & Succulents

    with Jaime Allen, AMFT In-person Learn about the relationship between astrology and nature at a new hands-on workshop. Jamie will guide you through a mindfulness journey as you learn about...

  • Vitalize & Harmonize

    Emotions, Elements & Anxiety Definition With Christo Pellani on Zoom Join Christo for Vitalize & Harmonize: a six-month series program with rotating monthly focus. This unique experience combines the gentle,...