Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
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Beyond Cancer: Navigating Holiday Cheer When You’re Feeling Down
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect...
Paint & Play
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting,...
Cultivating Wellness:
Self-Love In-person Format Join us in February with a half-day program focused on nurturing self-love while connecting with your community. Activities include an belly dance and a healing sound bath....
Vitalize & Harmonize
With Christo Pellani Virtual Format Stretch, Strengthen, Balance & Meridians Join Christo for Vitalize & Harmonize: Qi Gong and Sound Therapy. In 2025, we introduce this program as part of...
Star Signs & Succulents
with Jaime Allen, AMFT In-person Learn about the relationship between astrology and nature at a new hands-on workshop. Jamie will guide you through a mindfulness journey as you learn about...
Vitalize & Harmonize
Emotions, Elements & Anxiety Definition With Christo Pellani on Zoom Join Christo for Vitalize & Harmonize: a six-month series program with rotating monthly focus. This unique experience combines the gentle,...
