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  • Taller de Arteterapia

    con Jessica Torres, PSY.D, LMFT. Únase a Jessica para una noche de creatividad mientras se divierte y se conecta con nuestra comunidad. En noviembre, tomamos un tiempo para explorar nuestra...

  • Zentangle

    with Jody Church Join Jody for a relaxing and fun practice that's simple to learn and practice any time. This zen for your pen practice helps reduce stress and anxiety....

  • Simple Ways to Practice Gratitude Workshop

    with Leila Costa, LMFT Many of us are thinking about gratitude this time of year and Leila developed workshop to share tips and ways to help us incorporate a gratitude...

  • Zentangle

    with Jody Church Join Jody for a relaxing and fun practice that's simple to learn and practice any time. This zen for your pen practice helps reduce stress and anxiety....

  • Jewelry Making Workshop

    with Holly Feneht Join us on December 13 for our popular Jewelry Making Workshop and create a beautiful piece of jewelry to keep or gift. Participants do not need prior...

  • Guided Imagery

    with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series in January with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on...

  • Dance from the Heart Class Series

    with Azucena Ortiz Join us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, January 6, 13, 20 and 27. Dance from the Heart...

  • Dance from the Heart Class Series

    with Azucena Ortiz Join us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, January 6, 13, 20 and 27. Dance from the Heart...

  • Sesión de Baño de Sonido

    con Andrea Ramitez Únase a Andrea Ramirez para una Sesión de Baño de Sonido el 15 de enero. Un baño de sonido es la forma de meditación suave pero poderosa...

  • Art Therapy Workshop

    with Jessica Torres, PSY.D, LMFT Join Jessica for an evening of creativity and connecting with our community. In January, we will work on vision boards to reflect on your past...