Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
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thisweek
Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
Sexual Healing and Cancer Talk
with Dr. Anne Katz, PhD, RN, FAAN Virtual Format Please join Dr. Anne Katz for an informative conversation on sexual health and cancer. This talk and Q&A is a free...
Care Partners
Virtual Format With Jean Griffin Borho, LCSW, MA Join therapist Jean Griffin Borho for the Care Partners support group for family and friends who are caring for a loved one with...
Strengthen & Stretch
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....
Vitalize & Harmonize
With Christo Pellani Virtual Format Building & Containing Qi/Lifeforce Join Christo for Vitalize & Harmonize: Qi Gong and Sound Therapy. In 2025, we introduce this program as part of a...
Cultivating Wellness:
Self-Love In-person Format Join us in February with a half-day program focused on nurturing self-love while connecting with your community. Activities include an belly dance and a healing sound bath....
Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
Jewelry Making Workshop
In-person Format with Holly Feneht Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Participants do not need...
