Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
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Vitalize & Harmonize
The 5 Elements of Healing With Christo Pellani on Zoom Join Christo for a NEW and expanded six-month series program with a rotating monthly focus. August's focus is Breathing/Energy for...
Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
