Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
With Aimee Sax, MSW on Zoom Sometimes, treatment focuses solely on the physical aspects, and it's easy to overlook emotional needs—which can have a significant impact on overall well-being. Ignoring...
In-Person Format Bring a dish, share your favorite food, and celebrate together. All our guests are welcome! Please call us at 818.906.3022 or email us to reserve your spot and...
Gi Gong Therapeutic Move to Tonify Organs With Christo Pellani on Zoom Join Christo for a NEW and expanded six-month series program with a rotating monthly focus. September's focus is...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
With Andrea Chirno, MS In-person or on Zoom Join us for an information session with Blood Cancer United! Let's learn about blood cancers and their symptoms, and about the helpful...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting,...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
with Maryam Faresh In-person Format or on Zoom Join us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements, emphasizing posture and...