Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
7 events found.
thisweek
Events
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Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
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Vitalize & Harmonize
Emotional Freedom Technique With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation, energy balance,...
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Parenting with a Cancer Diagnosis
An Open Conversation In-person or Zoom With Leila Costa, LMFT Join Leila for an open and supportive conversation on ways to care for your children while navigating a cancer diagnosis—without...
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Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
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Community Potluck
In-Person Format Spring celebration Join us for a community potluck to celebrate the arrival of spring. Jaime will share a brief intro to spring’s meaning and what the stars have...
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Expressive Writing = Emotional Health Workshop
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
