• Sexual Healing and Cancer Talk

    with Dr. Anne Katz, PhD, RN, FAAN Virtual Format Please join Dr. Anne Katz for an informative conversation on sexual health and cancer. This talk and Q&A is a free...

  • Yoga Nidra

    Yoga Nidra

    with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...

  • Expressive Writing = Emotional Health Workshop

    With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...

  • Vitalize & Harmonize

    The Emotion Codes With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation, energy balance,...

  • Yoga Nidra

    Yoga Nidra

    with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...