Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, reduce anxiety and stress. Yoga Nidra,...
4 events found.
thisweek
Events
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New Cancer Diagnosis: Here’s What’s Next
In-person or Zoom with Dr. Jordyn Silverstein, Medical Oncologist, UCLA Join us for a free community program. Dr. Silverstein will lead an informative discussion on what to expect in the...
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Vitalize & Harmonize
Gentle Qi Gong Movement With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation, energy...
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Yoga Nidra
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
