with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Please reserve your spot today.
with Azucena Ortiz Virtual Format Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, September 8, 15, 22 and 29. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate...
With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community. Please register early...
With Wendy Liebman Virtual Format Please join us on line for an hour or so for a light-hearted, uplifting and humorous chat. For women only who are guests of WeSPARK. To get more information about Wendy visit wendyliebmam.com. Please register early to reserve your spot for this virtual-only program.
with Jessica Torres, PSY.D, LMFT In-person Format Join Jessica for an afternoon of creativity and connecting with your community. During this special Halloween & Family Workshop we'll create monsters. This workshop will be in English and español. Please reserve your spot today for this fun and in-person workshop.
Únase a la Dra. Xiomara Rocha-Cadman, psiquiatra de City of Hope, para una discusión dinámica sobre la sobrevivencia al cáncer. Cubrirá los aspectos básicos de la sobrevivencia al cáncer, el miedo común a que el cáncer regrese y el manejo del estrés y la ansiedad. Los participantes tendrán la oportunidad de hacer preguntas. Todos son...
How to Get Through It: A Discussion with Rabbi Feinstein In-Person Format Rabbi Edward Feinstein, a two-time cancer survivor, will be sharing his cancer story and insight on getting "through it." Join us for an afternoon of inspirational and humorous conversation with Rabbi Feinstein. WeSPARK guests will have the opportunity to ask questions, share and...
With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community. Please register early...
with Clarissa Tu, Certified Hypnotherapist Join our Guided Imagery series with Clarrisa Thursdays on November 10 & 17 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Please reserve your spot today.
with Megan Sewards, MS, RD Virtual Format Just in time for the holiday season Megan returns with holiday food tips. Please join Megan in November for a nutritional workshop on how to make your holiday favorites in a healthier way. Please reserve your spot today.
