• Beyond Cancer: Fearless – Overcoming Recurrence Worries

    In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. The topic for August is Mindfulness for Life. Participants will learn to embrace the present moment...

  • Healing Guided Imagery

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.

  • Jewelry Making Workshop

    In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. We will make bracelets in September.Participants do not need prior experience to attend this fun workshop Please reserve your spot today.

  • Healing Guided Imagery

    Healing Guided Imagery

    with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....

  • Reiki Guided Imagery

    Reiki Guided Imagery

    Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony.

  • Reiki Guided Imagery

    Reiki Guided Imagery

    Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony.

  • Beyond Cancer: The Gift of NOW

    In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. The topic for October is The Gift of NOW. Participants focus on embracing the present and...

  • Reiki Guided Imagery

    Reiki Guided Imagery

    Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony.

  • The ABCs of Radiation

    In-person Format With Henry Yampolsky, M.D. Join Dr. Yampolsky, a Radiation Oncologist from City of Hope, for an informative conversation about radiation. There will be an opportunity to ask questions. This in-person and free community program is open to everyone. Be sure to register to save your spot. You can also email questions ahead of...