In-person Format Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Our theme for October is Spooky. Participants do not need prior experience to attend this fun workshop. Please reserve your spot today.
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call or email us to register for this...
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
In-person Format Join us for a self manual lymphatic drainage (MLD) workshop with Julia. Learn simple techniques to stimulate lymphatic flow and promote healing. This session focuses on the abdominal region. This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune...
With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community. Please call or...
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call or email us to register for this...
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Gratitude In-person Format Join us in November with a program designed to nurture gratitude and connect with your community. More details coming soon. We will serve a light & healthy lunch Space is limited, so please call or email us to register and join us to nourish your mind, body, and spirit with this experience.
In-Person Format on November 16 This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety. ...
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call or email us to register for this...
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. The topic for November is Awareness. Please call or email us to register to reserve your...
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment. Rediscover your mobility and improve your muscle strength and balance. Space is limited so please register in advance to participate.
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
In-Person Format Please join us for a post Thanksgiving potluck in November and the opportunity to share great food with your community. Everyone is welcome, so please bring a favorite dish to share. Please call us at 818.906.3022 to let us know you are coming.
With UCLA Virtual Format Join us for an informative conversation with UCLA experts on advocacy and survivorship. They will provide insights and strategies for navigating the path from diagnosis to survivorship. This talk and Q&A is a free community conversation; everyone is invited to this virtual event. Please register early to reserve your spot for...
With Christo Pellani Virtual Format A sound bath can assist with healing, relaxation, pain relief, anxiety, improved sleep, stress reduction, energy balancing, overall awakening, and altered consciousness. Please register early to reserve your spot for this virtual-only program.
