Country Line Dance

with Kathy Levyn In-person Format Please join Kathy for a dose of line dancing and country music. No experience is necessary. Wear comfortable clothes and shoes and immerse yourself in...

Strengthen & Stretch

with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....

Beyond Cancer

In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect...

Acupressure Workshop

with Donnielle James, L.Ac. Virtual Format Learn how to integrate acupressure points into your daily self-care. Through hands-on demonstrations, you will learn techniques that help increase relaxation, decrease anxiety and...

Healing Harmony

With Christo Pellani Virtual Format Qi Gong & Sound Therapy Experience the combination of gentle Qi Gong movements and the calming resonance of sound therapy. Healing Harmony will help balance...

Creative Coping Workshop

with Jessica M. Fernandez, PSY.D, LMFT In-person Format During this art therapy workshop, learn how art can enhance mental health, resilience, and wellness. You will also have an opportunity to...

Care Partners

Virtual Format With Jaime Allen, LMFT Care Partners is a monthly group for family and friends who are caring for a loved one with cancer. Join this for a compassionate...

Event Series Yoga Nidra

Yoga Nidra

Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

Expressive Writing = Emotional Health Workshop

With David Richman Virtual Format Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...

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