Beyond Cancer

In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect...

Expressive Writing = Emotional Health Workshop

With David Richman Virtual Format Join author David Richman for an expressive writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue...

Event Series Strengthen & Stretch

Strengthen & Stretch

with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....

Event Series Tai Chi

Tai Chi

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

Cultivating Wellness:

Love In-person Format Join us in February with a half-day program focused on nurturing love and connecting with your community. Activities include yoga and journaling and a light & healthy lunch...

In Treatment Support Group – In Person

  In-person Format on February 28 This group is designed for people diagnosed with cancer who are in any stage of treatment. This includes people with impending surgery and those...

Event Series Tai Chi

Tai Chi

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

Event Series Guided Imagery Friday

Guided Imagery Friday

  with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts...

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