• Beyond Cancer

    In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect...

  • Expressive Writing = Emotional Health Workshop

    With David Richman Virtual Format Join author David Richman for an expressive writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue...

  • Strengthen & Stretch

    Strengthen & Stretch

    with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....

  • Guided Imagery Friday

    Guided Imagery Friday

      with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in February for Guided Imagery. This program is a fusion of Reiki and...

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

  • Cultivating Wellness:

    Love In-person Format Join us in February with a half-day program focused on nurturing love and connecting with your community. Activities include yoga and journaling and a light & healthy lunch...

  • In Treatment Support Group – In Person

      In-person Format on February 28 This group is designed for people diagnosed with cancer who are in any stage of treatment. This includes people with impending surgery and those...

  • Tai Chi

    Tai Chi

    with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

  • Guided Imagery Friday

    Guided Imagery Friday

      with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts...