Paint & Play

with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. This workshop will be...

Cultivating Wellness:

Creativity Unleashed In-person Format Join us in July to unleash creativity and cultivate your well being.We will serve a light & healthy lunch Space is limited, so please register today...

Event Series Strengthen & Stretch

Strengthen & Stretch

with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....

Event Series Healing Guided Imagery

Healing Guided Imagery

with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

Event Series Tai Chi

Tai Chi

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

Paint & Play

with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. This workshop will be...

Expressive Writing = Emotional Health Workshop

With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants...

Event Series Strengthen & Stretch

Strengthen & Stretch

with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....

Event Series Healing Guided Imagery

Healing Guided Imagery

with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Virtual Format Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register...

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