7 events found.
Week of Events
Monday, January 17, 2022
No events on this day.
Tuesday, January 18, 2022
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January 18, 2022 -Art Therapy Workshop
Art Therapy Workshop
with Jessica Torres, PSY.D, LMFT Join Jessica for an evening of creativity and connecting with our community. In January, we will work on vision boards to reflect on your past accomplishments and set goals for the new year. Please reserve your spot today.
Wednesday, January 19, 2022
No events on this day.
Thursday, January 20, 2022
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January 20, 2022 -Guided Imagery
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January 20, 2022 -Dance from the Heart Class Series
Guided Imagery
with Clarissa Tu, Certified Hypnotherapist Join for a new Guided Imagery limited series with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Please reserve your spot today.
Dance from the Heart Class Series
with Azucena Ortiz Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, January 6, 13, 20 and 27. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate in this...
Friday, January 21, 2022
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January 21, 2022 -Healthy Eating Tips for Optimal Gut Health
Healthy Eating Tips for Optimal Gut Health
with Megan Sewards, MS, RD Did you know that brain fog, fatigue, depression, weight gain, joint pain, chronic infections, thyroid problems and more can be related to the health of your gut? Join Megan Sewards for a nutrition workshop to provide you with valuable tips on optimizing your gut health. Know the foods to eat...
Saturday, January 22, 2022
No events on this day.
Sunday, January 23, 2022
No events on this day.
