7 events found.
Week of Events
Monday, July 17, 2023
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July 17, 2023 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Tuesday, July 18, 2023
No events on this day.
Wednesday, July 19, 2023
No events on this day.
Thursday, July 20, 2023
No events on this day.
Friday, July 21, 2023
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July 21, 2023 -Healing Guided Imagery
Healing Guided Imagery
with Paramjeet Kaur, C.Ht., Certified Hypnotherapist Please join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. Please register today for this healing journey. Please reserve your spot today.
Saturday, July 22, 2023
No events on this day.
Sunday, July 23, 2023
No events on this day.
