7 events found.
Week of Events
Monday, January 29, 2024
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January 29, 2024 -Tai Chi
Tai Chi
with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation....
Tuesday, January 30, 2024
No events on this day.
Wednesday, January 31, 2024
No events on this day.
Thursday, February 1, 2024
No events on this day.
Friday, February 2, 2024
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February 2, 2024 -Guided Imagery Friday
Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays in February for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Please call 818.906.3022 or email us to register...
Saturday, February 3, 2024
No events on this day.
Sunday, February 4, 2024
No events on this day.
