7 events found.
Week of Events
Monday, August 5, 2024
No events on this day.
Tuesday, August 6, 2024
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Wednesday, August 7, 2024
Thursday, August 8, 2024
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Friday, August 9, 2024
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Saturday, August 10, 2024
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August 10, 2024 -Intro to Yoga Nidra
Intro to Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
Sunday, August 11, 2024
No events on this day.
