7 events found.
Week of Events
Monday, November 25, 2024
No events on this day.
Tuesday, November 26, 2024
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November 26, 2024 -Expressive Writing = Emotional Health Workshop
Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community. Participants can begin or continue their writing journey. No experience is required. All are welcome but you must...
Wednesday, November 27, 2024
No events on this day.
Thursday, November 28, 2024
No events on this day.
Friday, November 29, 2024
No events on this day.
Saturday, November 30, 2024
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November 30, 2024 -Yoga Nidra
Yoga Nidra
Five-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a five-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
Sunday, December 1, 2024
No events on this day.
