7 events found.
Week of Events
Monday, February 3, 2025
No events on this day.
Tuesday, February 4, 2025
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February 4, 2025 -Expressive Writing = Emotional Health Workshop
Expressive Writing = Emotional Health Workshop
With David Richman Virtual Format Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community. Participants can begin or continue their writing journey. No experience is required. All are welcome but you must...
Wednesday, February 5, 2025
No events on this day.
Thursday, February 6, 2025
No events on this day.
Friday, February 7, 2025
No events on this day.
Saturday, February 8, 2025
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February 8, 2025 -Yoga Nidra
Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...
Sunday, February 9, 2025
No events on this day.
