Event Series Tai Chi

Tai Chi

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

Event Series Gentle Yoga

Gentle Yoga

Virtual Format Join Raminderpreet Elisa for a weekly afternoon of movement, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment, improves sleep and fatigue....

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