Event Series Tai Chi

Tai Chi

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn...

Self Lymphatic Therapy

In-person Format Join us for a self manual lymphatic drainage (MLD) workshop with Julia. Learn simple techniques to stimulate lymphatic flow and promote healing. This session focuses on the abdominal region....

Event Series Gentle Yoga

Gentle Yoga

Virtual Format Join Raminderpreet Elisa for a weekly afternoon of movement, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment, improves sleep and fatigue....

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