Guided Imagery Friday
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize...
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize...
Saturdays at 1:15 PM
Tuesdays at 10 AM
Virtual Format Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue, brain fog, anxiety,...
Tuesdays at 6 PM
In-person Format Join Michelle Rappaport for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their cancer journey....
Wednesdays at 12:15 PM
Magic & Movement with Maryam In-person Format Join us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements, emphasizing posture and fluidity...
Wednesdays at 2:30 PM