Sexual Healing and Cancer Talk

with Dr. Anne Katz, PhD, RN, FAAN Virtual Format Please join Dr. Anne Katz for an informative conversation on sexual health and cancer. This talk and Q&A is a free...

Event Series Guided Imagery Friday

Guided Imagery Friday

with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize...

Event Series Yoga Nidra

Yoga Nidra

Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

Event Series Yoga with Milva

Yoga with Milva

With Milva Rinaldelli In-person Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques...

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