Strengthen & Stretch

with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....

Event Series Yoga Nidra

Yoga Nidra

Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

Event Series Tai Chi

Tai Chi

WeSPARK Cancer Support Center 14724 Ventura Boulevard, Suite 101, Sherman Oaks, CA

with Nancy Hamill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can...

Cultivating Wellness:

Self-Love In-person Format Join us in February with a half-day program focused on nurturing self-love while connecting with your community. Activities include an belly dance and a healing sound bath....

Event Series Yoga with Milva

Yoga with Milva

With Milva Rinaldelli In-person Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques...

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