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  • Guided Imagery Friday

    Guided Imagery Friday

    with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize...

  • Yoga Nidra

    Yoga Nidra

    Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

  • Tai Chi

    Tai Chi
    WeSPARK Cancer Support Center 14724 Ventura Boulevard, Suite 101, Sherman Oaks, CA

    with Nancy Hammill In-person Format Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can...

  • Grupo de apoyo

    Grupo de Apoyo en español

    En persona o Zoom Usted no está solo, venga y hable con otras familias en la comunidad hispana que también están pasando por lo mismo. Venga con preguntas. Obtenga recursos....

  • Yoga with Milva

    Yoga with Milva

    With Milva Rinaldelli In-person Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques...

  • Yoga with Michele

    Yoga with Michelle

    With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their...