with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and...
on Zoom This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance...
with Stephen Lottenberg, MD, PsyD Zoom Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn...
Thursdays at 5:00 pm
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize...
The Emotion Codes With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation, energy balance,...
In-Person Format Spring celebration Join us for a community potluck to celebrate the arrival of spring. Jaime will share a brief intro to spring’s meaning and what the stars have...
With David Richman on Zoom Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative...
