with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and...
on Zoom This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance...
with Stephen Lottenberg, MD, PsyD Zoom Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn...
Thursdays at 5:00 pm
Virtual Format This group is for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.
with Valerie Luna, C.Ht. Virtual Format This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize...
with June Nocete In-person Format or Zoom Learn the basics of the lymphatic system and gentle self-lymph-drainage techniques to support overall wellness. This educational session also explores how physical, occupational,...
With Michele Rappaport In-person Format Join Michele for yoga in person at our center. This is a gentle class for all levels, for all people in all phases of their...
Wednesdays at 12:15 PM
Wednesdays at 2:30 PM
