Vitalize & Harmonize
Emotional Freedom Technique With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation, energy balance,...
Emotional Freedom Technique With Christo Pellani on Zoom Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation, energy balance,...
with Richard Brenner Virtual Format Please join Richard Brenner for an intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga...
En persona Usted no está solo, venga y hable con otras familias en la comunidad hispana que también están pasando por lo mismo. Venga con preguntas. Obtenga recursos. Pacientes con...
Wednesdays at 12:15 PM
Wednesdays at 2:30 PM
Wednesdays at 5:30 PM
Wednesdays at 6 PM
Virtual Format With Alma Ventura, LMFT Join therapist Alma Ventura for the Care Partners support group for family and friends who are caring for a loved one with cancer. You...
with June Nocete In-person Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and...