Yoga Nidra
Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a four-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...
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Signs & Succulents
with Jaime Allen, AMFT In-person Format Learn about the relationship between astrology and nature at a new hands-on workshop. Jamie will guide you through a mindfulness journey as you learn...
Yoga with Milva
Virtual Format Are you ready for yoga, a movement practice that connects the body, breath, and mind, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress...
Guided Imagery
Wednesdays at 12:15 PM
In Treatment Support Group
Wednesdays at 2:30 PM
Partner Grief Support Group
Wednesdays at 5:30 PM
Family Grief Support Group
Wednesdays at 6 PM
Ongoing Treatment Support Group
Virtual Format This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance...
Men’s Support Group
Virtual Format Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis,...
