Increase Self-Love & Reduce Anxiety

Virtual Program Please join Sharon Brock in February for Increase Self-love & Reduce Anxiety Workshop. Sharon will share mindfulness practices that cultivate self-love and self-compassion, which help reduce anxiety and maintain...

Expressive Writing = Emotional Health Workshop

With David Richman Virtual Format Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants...

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